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Sacred and Scared

If you’re alive, you have moments when fear puts its fist in your stomach. When you sense that, your mind shifts into a survival mode and pushes you to choose between fight or flight. Of course, those are not your only options. But our instincts deceive us,...

4 Effects of Belief

Our beliefs may be the strongest forces shaping the way we live. Their effects are wide and varied beyond what I could ever hope to write, but here are four ways our lives are affected by beliefs. Placebo Effect Some beliefs are self-fulfilling prophecies. The simple...

A Word of Encouragement

A word of encouragement may be the greatest placebo in existence. It costs (practically) nothing, but may be the most valuable gift someone receives. It changes nothing, yet can change everything. Perhaps it is so powerful because it isn’t a placebo at all. It...